Do you ever have the feeling that you are in a holding pattern, not progressing, or lacking fulfillment? How do you handle this type of experience? If you have noticed that you are out of alignment with yourself and your values, you may be experiencing discord....
It’s election season in America and that means we are deep into the throes of polarity. Good-bad, right-wrong, moral-immoral, fact-fiction, agree-disagree. While I logically know that polarity must exist, I struggle with the extremes of it. I understand that...
Social isolation is not new for me. I work virtually from home most of the time other than occasional client visits. My workload has dropped, and I’ve now been full time at home with my hubby and daughter & two furry ones for ~11 weeks. This week my mind has been...
Many are waiting for things to go back to normal. Let’s get on with this, let’s get through it, let’s win the war… many say or think or feel. Our former normal has been adjusted, a lot for some and less for others. I know I have been feeling an increased sense of...
In my work with leaders, I share that one of the biggest things you can do to be more effective, is to be more present, putting your full attention on what it is that you are working on right now. That may be a project, or a person that you are listening to. The...
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